Workouts

Monday 10/21/24 @ 6:58 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Hips
Kirra Michel
Monday 10/21/24 @ 9:58 AM
Difficulty: 5.4 / 10
 
30 min Pop Yoga Flow
Chelsea Jackson Roberts
Monday 10/21/24 @ 9:26 AM
Difficulty: 5.91 / 10
 
Saturday 10/19/24 @ 12:51 PM
Difficulty: NaN / 10
 
Friday 10/18/24 @ 11:5 AM
Difficulty: NaN / 10
 
Thursday 10/17/24 @ 5:52 PM
Difficulty: NaN / 10
 
Thursday 10/17/24 @ 5:49 PM
Difficulty: NaN / 10
 
20 min Greatness Run
Alex Toussaint
Thursday 10/17/24 @ 5:22 PM
Difficulty: 7.45 / 10
 
Thursday 10/17/24 @ 10:38 AM
Difficulty: NaN / 10
 
15 min HIIT Ride
Hannah Corbin
Thursday 10/17/24 @ 10:4 AM
Difficulty: 7.42 / 10
177kj
60rpm
63%
21mph