Workouts

20 min R&B Ride
Emma Lovewell
Sunday 6/23/24 @ 1:17 PM
Difficulty: 7.01 / 10
252kj
59rpm
66%
22mph
Saturday 6/22/24 @ 1:19 PM
Difficulty: NaN / 10
 
Friday 6/21/24 @ 11:6 AM
Difficulty: NaN / 10
 
15 min 80s Rock Row
Katie Wang
Thursday 6/20/24 @ 6:33 PM
Difficulty: 7.06 / 10
 
30 min EDM Ride
Emma Lovewell
Thursday 6/20/24 @ 10:17 AM
Difficulty: 7.45 / 10
377kj
63rpm
63%
22mph
20 min HIIT Ride
Kendall Toole
Thursday 6/20/24 @ 9:56 AM
Difficulty: 7.75 / 10
268kj
61rpm
67%
22mph
Extra 5: Endurance Row
Katie Wang
Wednesday 6/19/24 @ 10:53 AM
Difficulty: 5.33 / 10
 
Wednesday 6/19/24 @ 10:50 AM
Difficulty: NaN / 10
 
Tuesday 6/18/24 @ 2:31 PM
Difficulty: NaN / 10
 
30 min Intervals Run
Olivia Amato
Tuesday 6/18/24 @ 1:54 PM
Difficulty: 7.24 / 10