Workouts

10 min Spinal Mobility
Rebecca Kennedy
Sunday 10/27/24 @ 11:51 AM
Difficulty: 5.33 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Sunday 10/27/24 @ 11:40 AM
Difficulty: 3.96 / 10
 
Saturday 10/26/24 @ 1:36 PM
Difficulty: NaN / 10
 
Friday 10/25/24 @ 10:16 AM
Difficulty: NaN / 10
 
45 min Pop Run
Susie Chan
Thursday 10/24/24 @ 3:26 PM
Difficulty: 7 / 10
 
Wednesday 10/23/24 @ 7:4 PM
Difficulty: NaN / 10
 
20 min Intervals Row
Katie Wang
Wednesday 10/23/24 @ 5:57 PM
Difficulty: 7.57 / 10
 
30 min Climb Ride
Kendall Toole
Tuesday 10/22/24 @ 6:12 PM
Difficulty: 7.66 / 10
386kj
58rpm
66%
22mph
15 min Soul Ride
Leanne Hainsby
Tuesday 10/22/24 @ 10:8 AM
Difficulty: 6.76 / 10
183kj
64rpm
62%
21mph
Tuesday 10/22/24 @ 10:6 AM
Difficulty: NaN / 10