Workouts

Friday 11/1/24 @ 10:52 AM
Difficulty: NaN / 10
 
Extra 5: HIIT Row
Katie Wang
Friday 11/1/24 @ 10:21 AM
Difficulty: 6.61 / 10
 
Friday 11/1/24 @ 10:20 AM
Difficulty: NaN / 10
 
Thursday 10/31/24 @ 3:29 PM
Difficulty: NaN / 10
 
Wednesday 10/30/24 @ 7:3 PM
Difficulty: NaN / 10
 
Wednesday 10/30/24 @ 10:41 AM
Difficulty: NaN / 10
 
45 min 2000s Pop Ride
Leanne Hainsby
Tuesday 10/29/24 @ 6:18 PM
Difficulty: 7.77 / 10
581kj
57rpm
68%
22mph
5 min Cool Down Row
Katie Wang
Monday 10/28/24 @ 6:5 PM
Difficulty: 3.81 / 10
 
10 min Rock Row
Katie Wang
Monday 10/28/24 @ 5:50 PM
Difficulty: 6.8 / 10
 
15 min Pop Row
Katie Wang
Monday 10/28/24 @ 5:33 PM
Difficulty: 6.7 / 10