Workouts

15 min 90s Run
Adrian Williams
Saturday 11/9/24 @ 12:47 PM
Difficulty: 6.11 / 10
 
Friday 11/8/24 @ 11:41 AM
Difficulty: NaN / 10
 
Extra 10: Low Impact Ride
Leanne Hainsby
Thursday 11/7/24 @ 6:47 PM
Difficulty: 5.99 / 10
72kj
65rpm
48%
18mph
Thursday 11/7/24 @ 5:56 PM
Difficulty: NaN / 10
 
Thursday 11/7/24 @ 5:49 PM
Difficulty: NaN / 10
 
Thursday 11/7/24 @ 5:45 PM
Difficulty: NaN / 10
 
Thursday 11/7/24 @ 5:41 PM
Difficulty: NaN / 10
 
Wednesday 11/6/24 @ 11:58 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 11/5/24 @ 7:48 PM
Difficulty: 3.91 / 10
43kj
71rpm
48%
19mph
20 min Hip Hop Ride
Leanne Hainsby
Tuesday 11/5/24 @ 7:26 PM
Difficulty: 7.09 / 10
229kj
59rpm
64%
21mph