Workouts

Monday 7/15/24 @ 10:21 AM
Difficulty: NaN / 10
 
Sunday 7/14/24 @ 11:7 AM
Difficulty: NaN / 10
 
Saturday 7/13/24 @ 12:26 PM
Difficulty: NaN / 10
 
20 min Full Body Stretch
Selena Samuela
Friday 7/12/24 @ 10:19 AM
Difficulty: 4.24 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Friday 7/12/24 @ 9:55 AM
Difficulty: 6.52 / 10
203kj
67rpm
55%
20mph
20 min Hip Mobility
Matty Maggiacomo
Thursday 7/11/24 @ 2:48 PM
Difficulty: 4.77 / 10
 
Thursday 7/11/24 @ 2:39 PM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Ally Love
Wednesday 7/10/24 @ 5:54 PM
Difficulty: 3.56 / 10
 
Wednesday 7/10/24 @ 11:10 AM
Difficulty: NaN / 10
 
5 min Cool Down Row
Adrian Williams
Wednesday 7/10/24 @ 10:41 AM
Difficulty: 3.67 / 10