Workouts

Friday 8/16/24 @ 9:57 AM
Difficulty: NaN / 10
 
30 min Summer Celebration Run
Jess King
Friday 8/16/24 @ 9:23 AM
Difficulty: 7.37 / 10
 
Thursday 8/15/24 @ 10:53 AM
Difficulty: NaN / 10
 
Wednesday 8/14/24 @ 11:28 AM
Difficulty: NaN / 10
 
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 8/14/24 @ 10:12 AM
Difficulty: 8.06 / 10
385kj
55rpm
71%
22mph
20 min Chappell Roan Row
Katie Wang
Tuesday 8/13/24 @ 7:32 PM
Difficulty: 7.45 / 10
 
Tuesday 8/13/24 @ 10:28 AM
Difficulty: NaN / 10
 
Monday 8/12/24 @ 10:26 AM
Difficulty: NaN / 10
 
15 min HIIT Row
Katie Wang
Sunday 8/11/24 @ 12:59 PM
Difficulty: 7.06 / 10
 
15 min 90s Ride
Leanne Hainsby
Sunday 8/11/24 @ 12:40 PM
Difficulty: 6.72 / 10
169kj
59rpm
64%
21mph