Workouts

10 min 70s Row
Katie Wang
Wednesday 12/4/24 @ 11:33 AM
Difficulty: 3 / 10
 
Tuesday 12/3/24 @ 8:10 PM
Difficulty: NaN / 10
 
30 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 12/3/24 @ 7:10 PM
Difficulty: 8.13 / 10
354kj
57rpm
66%
21mph
Monday 12/2/24 @ 8:24 PM
Difficulty: NaN / 10
 
Monday 12/2/24 @ 8:18 PM
Difficulty: NaN / 10
 
15 min Stroke Rate Row: 24 SPM
Katie Wang
Sunday 12/1/24 @ 5:19 PM
Difficulty: 0 / 10
 
30 min Hip Hop Ride
Hannah Corbin
Sunday 12/1/24 @ 4:38 PM
Difficulty: 6.93 / 10
357kj
56rpm
67%
21mph
Saturday 11/30/24 @ 2:17 PM
Difficulty: NaN / 10
 
Friday 11/29/24 @ 4:27 PM
Difficulty: NaN / 10
 
Thursday 11/28/24 @ 2:37 PM
Difficulty: NaN / 10