Workouts

Wednesday 1/31/24 @ 12:36 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 1/30/24 @ 12:33 PM
Difficulty: 0 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Tuesday 1/30/24 @ 12:26 PM
Difficulty: 3.84 / 10
23kj
72rpm
37%
14mph
20 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 1/30/24 @ 12:6 PM
Difficulty: 6.69 / 10
158kj
79rpm
43%
18mph
Monday 1/29/24 @ 7:21 PM
Difficulty: NaN / 10
 
Monday 1/29/24 @ 4:42 PM
Difficulty: NaN / 10
 
Monday 1/29/24 @ 1:0 PM
Difficulty: NaN / 10
 
Sunday 1/28/24 @ 7:15 PM
Difficulty: NaN / 10
 
Sunday 1/28/24 @ 6:11 PM
Difficulty: NaN / 10
 
Sunday 1/28/24 @ 2:1 PM
Difficulty: NaN / 10