Workouts

Friday 12/1/23 @ 6:17 PM
Difficulty: NaN / 10
 
Thursday 11/30/23 @ 2:37 PM
Difficulty: NaN / 10
 
Wednesday 11/29/23 @ 3:1 PM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 11/28/23 @ 2:40 PM
Difficulty: 7.42 / 10
 
Tuesday 11/28/23 @ 1:38 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 11/28/23 @ 4:46 AM
Difficulty: 6.35 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Sunday 11/26/23 @ 6:46 PM
Difficulty: 7.27 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 11/26/23 @ 6:41 PM
Difficulty: 3.54 / 10
2kj
75rpm
27%
11mph
20 min Rock Ride
Jenn Sherman
Sunday 11/26/23 @ 6:19 PM
Difficulty: 6.97 / 10
167kj
79rpm
44%
19mph
Sunday 11/26/23 @ 1:45 PM
Difficulty: NaN / 10