Workouts

45 min Power Zone Ride
Ben Alldis
Wednesday 10/4/23 @ 12:32 PM
Difficulty: 8.24 / 10
403kj
82rpm
44%
19mph
60 min Power Zone Endurance Ride
Olivia Amato
Friday 9/29/23 @ 1:5 PM
Difficulty: 7.51 / 10
504kj
83rpm
43%
19mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 9/27/23 @ 1:56 PM
Difficulty: 6.52 / 10
369kj
81rpm
43%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/26/23 @ 1:14 PM
Difficulty: 7.53 / 10
402kj
83rpm
44%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/19/23 @ 1:2 PM
Difficulty: 6.98 / 10
488kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/17/23 @ 12:52 PM
Difficulty: 6.97 / 10
370kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/15/23 @ 1:8 PM
Difficulty: 6.61 / 10
363kj
84rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/13/23 @ 1:5 PM
Difficulty: 6.98 / 10
362kj
82rpm
42%
18mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Thursday 7/20/23 @ 3:11 PM
Difficulty: 6.41 / 10
240kj
85rpm
41%
18mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 7/11/23 @ 8:10 PM
Difficulty: 0 / 10
23kj
90rpm
32%
15mph