Workouts

45 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 10/20/23 @ 1:42 PM
Difficulty: 7.11 / 10
373kj
81rpm
43%
18mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 10/18/23 @ 1:23 PM
Difficulty: 9.7 / 10
233kj
88rpm
47%
21mph
10 min FTP Warm Up Ride
Matt Wilpers
Wednesday 10/18/23 @ 1:10 PM
Difficulty: 5.95 / 10
82kj
92rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/16/23 @ 1:22 PM
Difficulty: 6.38 / 10
373kj
85rpm
42%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/15/23 @ 12:25 PM
Difficulty: 6.48 / 10
376kj
83rpm
43%
19mph
60 min Power Zone Ride
Ben Alldis
Friday 10/13/23 @ 1:18 PM
Difficulty: 8.06 / 10
536kj
84rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/11/23 @ 12:20 PM
Difficulty: 7.54 / 10
411kj
84rpm
43%
19mph
45 min Power Zone Max Ride
Olivia Amato
Monday 10/9/23 @ 1:24 PM
Difficulty: 8.8 / 10
404kj
82rpm
43%
19mph
60 min Power Zone Endurance
Denis Morton
Sunday 10/8/23 @ 12:56 PM
Difficulty: 7.31 / 10
488kj
81rpm
42%
18mph
45 min Power Zone Ride
Christine D'Ercole
Friday 10/6/23 @ 1:11 PM
Difficulty: 7.48 / 10
389kj
82rpm
44%
19mph