Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/17/20 @ 4:23 PM
Difficulty: 7.25 / 10
460kj
90rpm
44%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/17/20 @ 4:22 PM
Difficulty: 7.25 / 10
kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Monday 11/16/20 @ 3:23 PM
Difficulty: 8.18 / 10
495kj
86rpm
47%
20mph
45 min Low Impact Ride
Hannah Corbin
Sunday 11/15/20 @ 7:38 PM
Difficulty: 6.4 / 10
534kj
87rpm
47%
21mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/13/20 @ 4:32 PM
Difficulty: 7.07 / 10
584kj
85rpm
45%
20mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 11/2/20 @ 5:35 PM
Difficulty: 7.17 / 10
320kj
91rpm
44%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 11/1/20 @ 4:3 PM
Difficulty: 6.63 / 10
475kj
96rpm
42%
20mph
10 min Arms Toning
Matt Wilpers
Saturday 10/31/20 @ 3:22 PM
Difficulty: 6.76 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/31/20 @ 2:19 PM
Difficulty: 7.26 / 10
625kj
90rpm
44%
20mph
45 min Power Zone Ride
Olivia Amato
Friday 10/30/20 @ 3:26 PM
Difficulty: 8.51 / 10
510kj
88rpm
46%
21mph