Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/17/20 @ 4:23 PM
Difficulty: 7.25 / 10
460kj
90rpm
44%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/17/20 @ 4:22 PM
Difficulty: 7.25 / 10
kj
rpm
%
0mph
495kj
86rpm
47%
20mph
534kj
87rpm
47%
21mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/13/20 @ 4:32 PM
Difficulty: 7.07 / 10
584kj
85rpm
45%
20mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 11/2/20 @ 5:35 PM
Difficulty: 7.17 / 10
320kj
91rpm
44%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 11/1/20 @ 4:3 PM
Difficulty: 6.63 / 10
475kj
96rpm
42%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/31/20 @ 2:19 PM
Difficulty: 7.26 / 10
625kj
90rpm
44%
20mph
510kj
88rpm
46%
21mph