Workouts

45 min Low Impact Ride
Christine D'Ercole
Friday 11/27/20 @ 5:10 PM
Difficulty: 6.34 / 10
481kj
86rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/25/20 @ 3:20 PM
Difficulty: 6.77 / 10
462kj
90rpm
44%
20mph
10 min Arms Toning
Denis Morton
Tuesday 11/24/20 @ 8:41 PM
Difficulty: 7.15 / 10
 
45 min Power Zone 80s Ride
Denis Morton
Tuesday 11/24/20 @ 7:53 PM
Difficulty: 8.68 / 10
506kj
86rpm
47%
21mph
45 min Low Impact Ride
Hannah Corbin
Monday 11/23/20 @ 8:28 PM
Difficulty: 6.48 / 10
510kj
87rpm
47%
21mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 11/22/20 @ 2:28 PM
Difficulty: 8.07 / 10
550kj
85rpm
50%
21mph
5 min Core Strength
Olivia Amato
Sunday 11/22/20 @ 2:27 PM
Difficulty: 6.79 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 12:54 PM
Difficulty: 7.3 / 10
646kj
91rpm
44%
20mph
60 min Power Zone Ride
Matt Wilpers
Friday 11/20/20 @ 1:26 PM
Difficulty: 8.08 / 10
662kj
89rpm
46%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/18/20 @ 3:16 PM
Difficulty: 7.29 / 10
620kj
89rpm
45%
20mph