Workouts

45 min Low Impact Ride
Hannah Corbin
Thursday 12/24/20 @ 7:17 PM
Difficulty: 6.61 / 10
442kj
83rpm
46%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 12/23/20 @ 12:42 PM
Difficulty: 7.27 / 10
621kj
89rpm
45%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/22/20 @ 1:47 PM
Difficulty: 6.69 / 10
483kj
88rpm
46%
20mph
45 min Power Zone Classic Rock Ride
Christine D'Ercole
Monday 12/21/20 @ 1:54 PM
Difficulty: 8.23 / 10
534kj
90rpm
47%
21mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 12/20/20 @ 3:27 PM
Difficulty: 7.63 / 10
498kj
91rpm
45%
21mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 12/19/20 @ 3:20 PM
Difficulty: 7.09 / 10
659kj
92rpm
45%
21mph
15 min Low Impact Ride
Kendall Toole
Friday 12/18/20 @ 8:49 PM
Difficulty: 5.79 / 10
174kj
85rpm
48%
21mph
5 min Cool Down Ride
Matt Wilpers
Friday 12/18/20 @ 8:43 PM
Difficulty: 3.04 / 10
42kj
94rpm
40%
19mph
20 min Power Zone Max Ride
Matt Wilpers
Friday 12/18/20 @ 8:22 PM
Difficulty: 8.33 / 10
225kj
91rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/17/20 @ 4:20 PM
Difficulty: 6.96 / 10
527kj
89rpm
47%
21mph