Workouts

30 min Power Zone Max Ride
Olivia Amato
Monday 1/18/21 @ 4:52 PM
Difficulty: 8.62 / 10
346kj
87rpm
47%
21mph
45 min Low Impact Ride
Kendall Toole
Sunday 1/17/21 @ 2:46 PM
Difficulty: 7.57 / 10
428kj
87rpm
44%
20mph
20 min Chest & Back Strength
Jess Sims
Sunday 1/17/21 @ 2:42 PM
Difficulty: 7.44 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 1/16/21 @ 2:49 PM
Difficulty: 6.38 / 10
317kj
89rpm
45%
20mph
5 min Cool Down Ride
Matt Wilpers
Friday 1/15/21 @ 6:40 PM
Difficulty: 3.04 / 10
47kj
98rpm
40%
19mph
30 min Tiësto Ride
Matt Wilpers
Friday 1/15/21 @ 6:8 PM
Difficulty: 8.1 / 10
372kj
81rpm
52%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/13/21 @ 8:28 PM
Difficulty: 7.12 / 10
468kj
90rpm
44%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 1/12/21 @ 4:19 PM
Difficulty: 6.78 / 10
352kj
95rpm
38%
18mph
45 min Low Impact Ride
Jess King
Monday 1/11/21 @ 3:42 PM
Difficulty: 7.53 / 10
453kj
85rpm
46%
20mph
45 min Power Zone Ride
Matt Wilpers
Sunday 1/10/21 @ 4:51 PM
Difficulty: 7.66 / 10
511kj
88rpm
47%
21mph