Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 2/20/21 @ 4:12 PM
Difficulty: 3.04 / 10
69kj
96rpm
48%
23mph
20 min Power Zone Max Ride
Matt Wilpers
Saturday 2/20/21 @ 3:51 PM
Difficulty: 7.98 / 10
253kj
95rpm
46%
21mph
5 min Cool Down Ride
Cody Rigsby
Friday 2/19/21 @ 4:51 PM
Difficulty: 3.57 / 10
45kj
82rpm
45%
19mph
20 min BHM: Rock Ride
Olivia Amato
Friday 2/19/21 @ 4:26 PM
Difficulty: 7.84 / 10
263kj
86rpm
50%
22mph
15 min Climb Ride
Kendall Toole
Friday 2/19/21 @ 4:9 PM
Difficulty: 8.72 / 10
173kj
77rpm
52%
21mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 2/18/21 @ 8:16 PM
Difficulty: 6.77 / 10
391kj
90rpm
41%
19mph
10 min Cool Down Ride
Denis Morton
Wednesday 2/17/21 @ 8:47 PM
Difficulty: 3.76 / 10
76kj
87rpm
40%
18mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 2/17/21 @ 8:16 PM
Difficulty: 6.79 / 10
331kj
90rpm
45%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/16/21 @ 8:4 PM
Difficulty: 6.63 / 10
471kj
84rpm
47%
20mph
5 min Cool Down Ride
Ally Love
Monday 2/15/21 @ 1:46 PM
Difficulty: 3.79 / 10
35kj
76rpm
42%
17mph