Workouts
51kj
87rpm
45%
20mph
521kj
89rpm
47%
21mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 3/7/21 @ 1:43 PM
Difficulty: 6.66 / 10
332kj
94rpm
38%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 6:30 PM
Difficulty: 7.31 / 10
640kj
89rpm
45%
20mph
60 min HRZ Threshold Ride
Christine D'Ercole
Monday 3/1/21 @ 6:39 PM
Difficulty: 8.26 / 10
610kj
90rpm
44%
20mph
456kj
81rpm
47%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/25/21 @ 3:27 PM
Difficulty: 7.64 / 10
632kj
91rpm
44%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/24/21 @ 12:41 PM
Difficulty: 7.04 / 10
479kj
88rpm
45%
20mph
326kj
88rpm
46%
20mph