Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/29/21 @ 2:47 PM
Difficulty: 6.61 / 10
431kj
90rpm
42%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/23/21 @ 4:21 PM
Difficulty: 6.3 / 10
396kj
89rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/15/21 @ 7:43 PM
Difficulty: 7.97 / 10
447kj
84rpm
45%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/2/21 @ 12:27 PM
Difficulty: 5.8 / 10
321kj
91rpm
44%
20mph
30 min Power Zone Ride
Denis Morton
Wednesday 7/14/21 @ 11:56 AM
Difficulty: 7.39 / 10
301kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/23/21 @ 12:36 PM
Difficulty: 6.79 / 10
460kj
87rpm
45%
20mph
5 min Energizing Meditation
Anna Greenberg
Saturday 6/19/21 @ 6:40 PM
Difficulty: 2.89 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 6/11/21 @ 12:49 PM
Difficulty: 3.38 / 10
36kj
77rpm
43%
18mph
30 min 90s Ride
Ben Alldis
Friday 6/11/21 @ 12:17 PM
Difficulty: 7.94 / 10
324kj
85rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 6/5/21 @ 11:36 AM
Difficulty: 7.14 / 10
421kj
88rpm
43%
19mph