Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Friday 11/12/21 @ 4:54 PM
Difficulty: 6.52 / 10
407kj
84rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Wednesday 11/10/21 @ 4:38 PM
Difficulty: 7.53 / 10
437kj
85rpm
45%
20mph
45 min Low Impact Ride
Hannah Corbin
Tuesday 11/9/21 @ 6:34 PM
Difficulty: 6.32 / 10
394kj
80rpm
45%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/7/21 @ 1:1 PM
Difficulty: 6.98 / 10
543kj
84rpm
44%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/4/21 @ 5:42 PM
Difficulty: 6.97 / 10
403kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/3/21 @ 5:31 PM
Difficulty: 6.61 / 10
411kj
86rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Sunday 10/24/21 @ 7:19 PM
Difficulty: 7.53 / 10
458kj
84rpm
46%
20mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/18/21 @ 3:32 PM
Difficulty: 6.98 / 10
554kj
83rpm
45%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/30/21 @ 3:3 PM
Difficulty: 6.97 / 10
414kj
87rpm
43%
19mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 9/29/21 @ 3:35 PM
Difficulty: 6.6 / 10