Workouts

10 min Arms & Light Weights
Emma Lovewell
Tuesday 1/25/22 @ 4:34 PM
Difficulty: 6.19 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/25/22 @ 3:45 PM
Difficulty: 7.04 / 10
412kj
87rpm
43%
19mph
30 min Low Impact Ride
Hannah Corbin
Monday 1/24/22 @ 1:8 PM
Difficulty: 5.99 / 10
254kj
82rpm
44%
19mph
45 min R&B Ride
Hannah Corbin
Sunday 1/23/22 @ 1:6 PM
Difficulty: 7.65 / 10
410kj
83rpm
45%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/22/22 @ 12:49 PM
Difficulty: 6.7 / 10
384kj
83rpm
43%
19mph
10 min Arms & Light Weights
Emma Lovewell
Friday 1/21/22 @ 1:8 PM
Difficulty: 6.41 / 10
 
30 min David Bowie Ride
Jess King
Friday 1/21/22 @ 12:34 PM
Difficulty: 7.37 / 10
262kj
84rpm
43%
19mph
10 min Arms & Light Weights
Hannah Corbin
Thursday 1/20/22 @ 1:17 PM
Difficulty: 6.31 / 10
 
45 min Low Impact Ride
Hannah Corbin
Thursday 1/20/22 @ 12:30 PM
Difficulty: 6.34 / 10
315kj
80rpm
41%
17mph
30 min Hip Hop Ride
Ally Love
Wednesday 1/19/22 @ 12:28 PM
Difficulty: 7.77 / 10
269kj
86rpm
43%
19mph