Workouts
351kj
79rpm
43%
18mph
10 min Arms & Light Weights
Christine D'Ercole
Tuesday 4/5/22 @ 3:16 PM
Difficulty: 6.48 / 10
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Tuesday 4/5/22 @ 2:29 PM
Difficulty: 6.78 / 10
416kj
88rpm
43%
19mph
10 min Arms & Light Weights
Denis Morton
Wednesday 3/30/22 @ 12:34 PM
Difficulty: 6.65 / 10
280kj
86rpm
43%
19mph
356kj
83rpm
46%
20mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 3/26/22 @ 12:41 PM
Difficulty: 7.05 / 10
395kj
86rpm
43%
19mph
186kj
83rpm
45%
19mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 3/7/22 @ 3:29 PM
Difficulty: 6.96 / 10
393kj
86rpm
43%
19mph