Workouts

45 min Low Impact Ride
Hannah Corbin
Tuesday 4/12/22 @ 12:26 PM
Difficulty: 6.27 / 10
351kj
79rpm
43%
18mph
10 min Arms & Light Weights
Christine D'Ercole
Tuesday 4/5/22 @ 3:16 PM
Difficulty: 6.48 / 10
 
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Tuesday 4/5/22 @ 2:29 PM
Difficulty: 6.78 / 10
416kj
88rpm
43%
19mph
10 min Arms & Light Weights
Denis Morton
Wednesday 3/30/22 @ 12:34 PM
Difficulty: 6.65 / 10
 
30 min Power Zone Ride
Denis Morton
Wednesday 3/30/22 @ 12:1 PM
Difficulty: 7.96 / 10
280kj
86rpm
43%
19mph
45 min Low Impact Ride
Hannah Corbin
Tuesday 3/29/22 @ 11:50 AM
Difficulty: 6.07 / 10
356kj
83rpm
46%
20mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Saturday 3/26/22 @ 12:41 PM
Difficulty: 7.05 / 10
395kj
86rpm
43%
19mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 3/8/22 @ 1:15 PM
Difficulty: 5.68 / 10
186kj
83rpm
45%
19mph
10 min Arms & Light Weights
Emma Lovewell
Monday 3/7/22 @ 4:16 PM
Difficulty: 6.53 / 10
 
45 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 3/7/22 @ 3:29 PM
Difficulty: 6.96 / 10
393kj
86rpm
43%
19mph