Workouts

10 min Arms & Light Weights
Cody Rigsby
Friday 1/12/24 @ 12:57 PM
Difficulty: 6.16 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/12/24 @ 12:9 PM
Difficulty: 6.96 / 10
376kj
80rpm
44%
19mph
45 min Low Impact Ride
Hannah Corbin
Wednesday 1/10/24 @ 7:23 PM
Difficulty: 6.37 / 10
374kj
78rpm
45%
19mph
10 min Arms & Light Weights
Denis Morton
Tuesday 1/9/24 @ 6:33 PM
Difficulty: 6.25 / 10
 
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Tuesday 1/9/24 @ 6:0 PM
Difficulty: 6.96 / 10
263kj
80rpm
45%
19mph
10 min Arms & Light Weights
Ally Love
Saturday 1/6/24 @ 3:59 PM
Difficulty: 6.55 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/6/24 @ 3:9 PM
Difficulty: 6.86 / 10
365kj
80rpm
43%
18mph
10 min Arms & Light Weights
Emma Lovewell
Friday 1/5/24 @ 8:15 PM
Difficulty: 6.83 / 10
 
30 min Low Impact Ride
Emma Lovewell
Friday 1/5/24 @ 7:43 PM
Difficulty: 6.18 / 10
254kj
80rpm
44%
19mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 1/4/24 @ 2:55 PM
Difficulty: 5.76 / 10