Workouts
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/2/22 @ 6:46 PM
Difficulty: 6.27 / 10
373kj
80rpm
44%
18mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Monday 10/31/22 @ 7:34 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 10/31/22 @ 7:2 PM
Difficulty: 6.73 / 10
263kj
89rpm
41%
19mph
43kj
79rpm
45%
19mph
417kj
85rpm
43%
19mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Sunday 10/9/22 @ 1:22 PM
Difficulty: 7.14 / 10
378kj
81rpm
44%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/6/22 @ 4:51 PM
Difficulty: 6.47 / 10
251kj
83rpm
43%
19mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 10/2/22 @ 1:52 PM
Difficulty: 7.05 / 10
383kj
85rpm
43%
19mph
169kj
85rpm
42%
19mph