Workouts

10 min Arms & Light Weights
Olivia Amato
Tuesday 1/3/23 @ 7:26 PM
Difficulty: 6.44 / 10
 
45 min Power Zone Endurance Classic Rock
Sam Yo
Tuesday 1/3/23 @ 6:36 PM
Difficulty: 7.07 / 10
380kj
81rpm
43%
19mph
10 min Arms & Light Weights
Emma Lovewell
Monday 1/2/23 @ 2:47 PM
Difficulty: 6 / 10
 
45 min Classic Rock Ride
Hannah Corbin
Monday 1/2/23 @ 1:59 PM
Difficulty: 7.4 / 10
386kj
76rpm
46%
19mph
10 min Arms & Light Weights
Ally Love
Friday 12/30/22 @ 2:39 PM
Difficulty: 6.22 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Friday 12/30/22 @ 2:7 PM
Difficulty: 6.76 / 10
270kj
81rpm
45%
19mph
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 12/29/22 @ 2:55 PM
Difficulty: 3.75 / 10
34kj
77rpm
42%
17mph
45 min Low Impact Ride
Jess King
Thursday 12/29/22 @ 2:9 PM
Difficulty: 7.49 / 10
378kj
80rpm
44%
18mph
45 min Low Impact Ride
Hannah Corbin
Wednesday 12/28/22 @ 1:37 PM
Difficulty: 6.21 / 10
334kj
78rpm
42%
18mph
45 min Intervals & Arms Ride
Ally Love
Friday 12/23/22 @ 12:57 PM
Difficulty: 8.09 / 10
364kj
80rpm
43%
18mph