Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 1/24/23 @ 7:32 PM
Difficulty: 3.69 / 10
28kj
81rpm
37%
16mph
30 min Intervals & Arms Ride
Sam Yo
Tuesday 1/24/23 @ 6:56 PM
Difficulty: 7.72 / 10
286kj
75rpm
48%
19mph
30 min Power Zone Ride
Christine D'Ercole
Monday 1/23/23 @ 9:21 PM
Difficulty: 7.07 / 10
277kj
82rpm
44%
19mph
10 min Arms & Light Weights
Ally Love
Saturday 1/21/23 @ 2:38 PM
Difficulty: 6.18 / 10
 
45 min Low Impact Ride
Hannah Corbin
Saturday 1/21/23 @ 1:50 PM
Difficulty: 6.32 / 10
398kj
77rpm
46%
19mph
45 min Power Zone Endurance 90s Ride
Sam Yo
Friday 1/20/23 @ 12:22 PM
Difficulty: 7.03 / 10
408kj
82rpm
45%
19mph
60 min Cover to Cover Ride
Jenn Sherman
Sunday 1/15/23 @ 1:52 PM
Difficulty: 7.93 / 10
537kj
81rpm
45%
19mph
60 min Classic Rock Ride
Jenn Sherman
Saturday 1/14/23 @ 1:46 PM
Difficulty: 7.94 / 10
506kj
77rpm
45%
19mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 1/4/23 @ 1:32 PM
Difficulty: 3.51 / 10
30kj
88rpm
36%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/4/23 @ 1:1 PM
Difficulty: 6.26 / 10
239kj
81rpm
43%
18mph