Workouts

45 min Power Zone Endurance Ride
Sam Yo
Thursday 2/2/23 @ 4:12 PM
Difficulty: 7.12 / 10
391kj
81rpm
44%
19mph
30 min Low Impact Ride
Mila Lazar
Wednesday 2/1/23 @ 12:48 PM
Difficulty: 5.84 / 10
236kj
81rpm
42%
18mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 1/31/23 @ 8:30 PM
Difficulty: 6.99 / 10
391kj
81rpm
44%
19mph
10 min SIX: the Musical Arms
Hannah Corbin
Monday 1/30/23 @ 5:5 PM
Difficulty: 5.95 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/30/23 @ 4:33 PM
Difficulty: 6.43 / 10
261kj
84rpm
43%
19mph
45 min Low Impact Ride
Hannah Corbin
Sunday 1/29/23 @ 1:35 PM
Difficulty: 6.27 / 10
355kj
78rpm
44%
18mph
10 min Arms & Light Weights
Sam Yo
Friday 1/27/23 @ 2:1 PM
Difficulty: 6.08 / 10
 
45 min Low Impact Ride
Sam Yo
Friday 1/27/23 @ 1:14 PM
Difficulty: 6.41 / 10
326kj
79rpm
42%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 4:10 PM
Difficulty: 6.61 / 10
273kj
85rpm
43%
19mph
45 min Low Impact Ride
Sam Yo
Wednesday 1/25/23 @ 4:28 PM
Difficulty: 6.49 / 10
378kj
80rpm
44%
19mph