Workouts

30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 2/21/23 @ 2:19 PM
Difficulty: 6.84 / 10
268kj
85rpm
43%
19mph
30 min Power Zone Ride
Matt Wilpers
Monday 2/20/23 @ 3:49 PM
Difficulty: 7.77 / 10
291kj
86rpm
44%
20mph
10 min Arms & Light Weights
Ally Love
Sunday 2/19/23 @ 2:0 PM
Difficulty: 6.13 / 10
 
30 min Reset
Denis Morton
Sunday 2/19/23 @ 1:27 PM
Difficulty: 7.15 / 10
286kj
79rpm
47%
19mph
30 min Live DJ Ride
Emma Lovewell
Friday 2/17/23 @ 9:56 PM
Difficulty: 7.44 / 10
285kj
81rpm
46%
20mph
10 min Warm Up Ride
Ben Alldis
Friday 2/17/23 @ 9:44 PM
Difficulty: 5.26 / 10
82kj
94rpm
39%
18mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 2/16/23 @ 3:52 PM
Difficulty: 7.08 / 10
409kj
83rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/14/23 @ 6:22 PM
Difficulty: 7.11 / 10
397kj
83rpm
44%
19mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Saturday 2/4/23 @ 1:11 PM
Difficulty: 7.02 / 10
390kj
81rpm
44%
19mph
30 min Low Impact Ride
Ben Alldis
Friday 2/3/23 @ 7:27 PM
Difficulty: 6.34 / 10
277kj
82rpm
45%
19mph