Workouts
30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 2/21/23 @ 2:19 PM
Difficulty: 6.84 / 10
268kj
85rpm
43%
19mph
291kj
86rpm
44%
20mph
286kj
79rpm
47%
19mph
285kj
81rpm
46%
20mph
82kj
94rpm
39%
18mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 2/16/23 @ 3:52 PM
Difficulty: 7.08 / 10
409kj
83rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/14/23 @ 6:22 PM
Difficulty: 7.11 / 10
397kj
83rpm
44%
19mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Saturday 2/4/23 @ 1:11 PM
Difficulty: 7.02 / 10
390kj
81rpm
44%
19mph
277kj
82rpm
45%
19mph