Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/12/23 @ 12:33 PM
Difficulty: 6.17 / 10
363kj
79rpm
43%
18mph
260kj
84rpm
43%
19mph
287kj
79rpm
47%
19mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 3/8/23 @ 3:4 PM
Difficulty: 5.99 / 10
233kj
82rpm
42%
18mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Tuesday 2/28/23 @ 7:17 PM
Difficulty: 7.05 / 10
393kj
81rpm
44%
19mph
31kj
71rpm
42%
17mph
233kj
84rpm
48%
21mph
80kj
93rpm
39%
18mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Thursday 2/23/23 @ 2:33 PM
Difficulty: 6.52 / 10
258kj
82rpm
44%
19mph