Workouts

10 min Arms & Light Weights
Emma Lovewell
Tuesday 5/2/23 @ 4:30 PM
Difficulty: 5.99 / 10
 
30 min Low Impact Ride
Hannah Corbin
Tuesday 5/2/23 @ 3:57 PM
Difficulty: 6.24 / 10
273kj
79rpm
46%
19mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 4/26/23 @ 5:45 PM
Difficulty: 6.57 / 10
253kj
84rpm
43%
19mph
45 min Low Impact Ride
Hannah Corbin
Tuesday 4/25/23 @ 3:33 PM
Difficulty: 6.32 / 10
373kj
79rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/17/23 @ 6:1 PM
Difficulty: 7.03 / 10
372kj
80rpm
44%
18mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 3/14/23 @ 5:2 PM
Difficulty: 5.99 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Tuesday 3/14/23 @ 4:14 PM
Difficulty: 6.1 / 10
366kj
80rpm
44%
18mph
10 min Arms & Light Weights
Cody Rigsby
Monday 3/13/23 @ 6:47 PM
Difficulty: 5.32 / 10
 
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 3/13/23 @ 5:58 PM
Difficulty: 6.94 / 10
376kj
81rpm
43%
18mph
10 min Arms & Lights Weights
Ally Love
Sunday 3/12/23 @ 1:20 PM
Difficulty: 6.05 / 10