Workouts

30 min Low Impact Ride
Christine D'Ercole
Tuesday 7/11/23 @ 7:38 PM
Difficulty: 6.23 / 10
234kj
82rpm
42%
18mph
10 min Madonna Arms & Light Weights
Ally Love
Monday 7/3/23 @ 3:33 PM
Difficulty: 6.19 / 10
 
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Monday 7/3/23 @ 3:0 PM
Difficulty: 6.68 / 10
252kj
85rpm
42%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/26/23 @ 4:27 PM
Difficulty: 6.44 / 10
235kj
83rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/20/23 @ 12:33 PM
Difficulty: 6.2 / 10
232kj
86rpm
40%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/15/23 @ 11:48 AM
Difficulty: 6.4 / 10
223kj
83rpm
41%
18mph
30 min Sweat Steady Ride
Jess King
Tuesday 6/13/23 @ 4:53 PM
Difficulty: 8.14 / 10
264kj
85rpm
43%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/12/23 @ 2:38 PM
Difficulty: 6.93 / 10
358kj
82rpm
42%
18mph
30 min Low Impact Ride
Hannah Corbin
Thursday 6/8/23 @ 4:32 PM
Difficulty: 6.24 / 10
233kj
76rpm
44%
18mph
30 min Power Zone Ride
Sam Yo
Wednesday 6/7/23 @ 12:50 PM
Difficulty: 7.59 / 10
245kj
80rpm
43%
18mph