Workouts

20 min 2000s Ride
Denis Morton
Monday 10/5/20 @ 6:3 PM
Difficulty: 7.29 / 10
138kj
85rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/7/20 @ 8:1 AM
Difficulty: 6.45 / 10
220kj
85rpm
40%
17mph
5 min Cool Down Ride
Hannah Frankson
Friday 5/8/20 @ 7:42 PM
Difficulty: 3.81 / 10
29kj
71rpm
41%
16mph
20 min HIIT Ride
Jennifer Jacobs
Friday 5/8/20 @ 7:20 PM
Difficulty: 8.72 / 10
198kj
82rpm
47%
19mph
5 min Rest Day Meditation
Kristin McGee
Sunday 2/9/20 @ 11:56 PM
Difficulty: 2.34 / 10
 
10 min San Francisco Scenic Ride
Saturday 2/1/20 @ 10:13 AM
Difficulty: 4.34 / 10
41kj
85rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/1/20 @ 9:12 AM
Difficulty: 7.22 / 10
690kj
78rpm
52%
21mph
5 min Cool Down Ride
Denis Morton
Wednesday 1/29/20 @ 7:27 PM
Difficulty: 3.14 / 10
23kj
77rpm
35%
14mph
45 min HIIT & Hills Ride
Matt Wilpers
Wednesday 1/29/20 @ 6:40 PM
Difficulty: 9.04 / 10
501kj
78rpm
50%
20mph
5 min Cool Down Ride
Hannah Corbin
Tuesday 1/21/20 @ 7:46 PM
Difficulty: 3.28 / 10
34kj
78rpm
42%
17mph