anthonybuk
UK
Total Rides: 197

Following

anthonybuk
UK
Total Rides: 197

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 9/16/19 @ 9:34 AM
Difficulty: 3.33 / 10
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10 min Cool Down Ride
Denis Morton
Monday 9/16/19 @ 9:21 AM
Difficulty: 3.93 / 10
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47kj
90rpm
32%
15mph
45 min Power Zone Ride
Denis Morton
Monday 9/16/19 @ 8:34 AM
Difficulty: 7.97 / 10
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416kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/15/19 @ 7:5 PM
Difficulty: 3.11 / 10
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10 min Cool Down Ride
Matt Wilpers
Sunday 9/15/19 @ 6:52 PM
Difficulty: 3.64 / 10
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41kj
91rpm
30%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/15/19 @ 6:21 PM
Difficulty: 6.59 / 10
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243kj
87rpm
41%
18mph
20 min Low Impact Ride
Ally Love
Saturday 9/14/19 @ 6:32 PM
Difficulty: 6 / 10
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118kj
88rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/13/19 @ 6:34 PM
Difficulty: 6.79 / 10
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371kj
93rpm
40%
18mph
45 min Power Zone Ride
Denis Morton
Thursday 9/12/19 @ 6:42 PM
Difficulty: 8.37 / 10
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416kj
79rpm
46%
19mph
20 min Low Impact Ride
Denis Morton
Wednesday 9/11/19 @ 6:56 PM
Difficulty: 5.62 / 10
View Class
136kj
80rpm
41%
17mph