Workouts

10 min Cool Down Ride
Denis Morton
Tuesday 12/6/22 @ 8:5 PM
Difficulty: 3.69 / 10
38kj
76rpm
32%
13mph
30 min Power Zone Ride
Denis Morton
Tuesday 12/6/22 @ 7:33 PM
Difficulty: 7.96 / 10
235kj
84rpm
40%
17mph
20 min 2000s Ride
Alex Toussaint
Sunday 12/4/22 @ 6:11 PM
Difficulty: 7.54 / 10
170kj
81rpm
44%
18mph
30 min Power Zone Ride
Matt Wilpers
Saturday 12/3/22 @ 6:22 PM
Difficulty: 7.56 / 10
239kj
83rpm
42%
18mph
20 min HIIT Ride
Denis Morton
Sunday 11/27/22 @ 7:51 PM
Difficulty: 8.03 / 10
152kj
84rpm
40%
17mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Wednesday 11/23/22 @ 7:27 PM
Difficulty: 6.63 / 10
226kj
84rpm
40%
18mph
30 min Power Zone Ride
Denis Morton
Tuesday 11/22/22 @ 7:29 PM
Difficulty: 7.35 / 10
216kj
82rpm
40%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/20/22 @ 7:2 PM
Difficulty: 5.84 / 10
203kj
90rpm
37%
17mph
Thursday 6/30/22 @ 5:33 PM
Difficulty: NaN / 10
269kj
79rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 6/24/22 @ 6:19 AM
Difficulty: 6.94 / 10
338kj
84rpm
41%
18mph