anthonybuk
UK
Total Rides: 197

Following

anthonybuk
UK
Total Rides: 197

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/22/19 @ 6:15 AM
Difficulty: 7.31 / 10
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566kj
79rpm
47%
19mph
30 min Low Impact Ride
Denis Morton
Saturday 9/21/19 @ 8:5 PM
Difficulty: 5.84 / 10
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198kj
76rpm
41%
16mph
10 min Low Impact Ride
Matt Wilpers
Friday 9/20/19 @ 7:31 PM
Difficulty: 4.41 / 10
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71kj
84rpm
40%
17mph
45 min 90s Grunge Ride
Christine D'Ercole
Friday 9/20/19 @ 6:44 PM
Difficulty: 8.62 / 10
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467kj
76rpm
51%
20mph
10 min Cool Down Ride
Denis Morton
Thursday 9/19/19 @ 6:3 PM
Difficulty: 3.87 / 10
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53kj
86rpm
34%
15mph
30 min Groove Ride
Leanne Hainsby
Thursday 9/19/19 @ 5:24 PM
Difficulty: 7.65 / 10
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350kj
74rpm
54%
21mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/19/19 @ 10:21 AM
Difficulty: 3.25 / 10
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10 min Cool Down Ride
Cody Rigsby
Thursday 9/19/19 @ 10:9 AM
Difficulty: 4.21 / 10
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52kj
88rpm
34%
15mph
20 min FTP Test Ride
Denis Morton
Thursday 9/19/19 @ 9:47 AM
Difficulty: 9.49 / 10
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262kj
80rpm
53%
22mph
10 min FTP Warm Up Ride
Denis Morton
Thursday 9/19/19 @ 9:31 AM
Difficulty: 6.45 / 10
View Class
86kj
90rpm
41%
19mph