anthonybuk
UK
Total Rides: 197

Following

anthonybuk
UK
Total Rides: 197

Following

Workouts

20 min Climb Ride
Denis Morton
Friday 10/11/19 @ 6:40 PM
Difficulty: 8.3 / 10
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250kj
77rpm
54%
22mph
5 min Post-Ride Stretch
Denis Morton
Thursday 10/10/19 @ 6:49 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/10/19 @ 5:46 PM
Difficulty: 7.24 / 10
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615kj
81rpm
48%
20mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/9/19 @ 10:22 PM
Difficulty: 3.51 / 10
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10 min Cool Down Walk
Becs Gentry
Tuesday 10/8/19 @ 12:22 PM
Difficulty: 3.59 / 10
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10 min Cool Down Walk
Becs Gentry
Monday 10/7/19 @ 2:30 PM
Difficulty: 3.59 / 10
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10 min Cool Down Walk
Oliver Lee
Sunday 10/6/19 @ 10:25 AM
Difficulty: 3.34 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/5/19 @ 7:36 PM
Difficulty: 7.03 / 10
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432kj
86rpm
44%
19mph
45 min Power Zone Ride
Denis Morton
Friday 10/4/19 @ 6:12 PM
Difficulty: 8.52 / 10
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456kj
83rpm
46%
20mph
5 min Cool Down Ride
Robin Arzón
Thursday 10/3/19 @ 6:53 PM
Difficulty: 3.37 / 10
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33kj
87rpm
37%
16mph