anthonybuk
UK
Total Rides: 197

Following

anthonybuk
UK
Total Rides: 197

Following

Workouts

5 min Cool Down Ride
Alex Toussaint
Tuesday 10/15/19 @ 7:7 PM
Difficulty: 3.91 / 10
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29kj
76rpm
40%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 10/15/19 @ 6:20 PM
Difficulty: 8.01 / 10
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497kj
87rpm
46%
20mph
10 min Climb Ride
Ben Alldis
Tuesday 10/15/19 @ 6:6 PM
Difficulty: 7.49 / 10
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89kj
70rpm
50%
19mph
10 min Cool Down Ride
Christine D'Ercole
Monday 10/14/19 @ 4:24 PM
Difficulty: 3.75 / 10
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69kj
91rpm
37%
17mph
30 min HIIT Ride
Denis Morton
Monday 10/14/19 @ 3:52 PM
Difficulty: 8.35 / 10
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326kj
84rpm
47%
20mph
10 min Climb Ride
Ben Alldis
Monday 10/14/19 @ 3:40 PM
Difficulty: 7.49 / 10
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109kj
70rpm
53%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/13/19 @ 6:29 PM
Difficulty: 3.11 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/12/19 @ 2:3 PM
Difficulty: 3.11 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 10/12/19 @ 1:1 PM
Difficulty: 8.39 / 10
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633kj
83rpm
47%
20mph
10 min Cool Down Ride
Denis Morton
Friday 10/11/19 @ 7:2 PM
Difficulty: 4.26 / 10
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74kj
90rpm
39%
18mph