anthonybuk
UK
Total Rides: 197

Following

anthonybuk
UK
Total Rides: 197

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/22/19 @ 3:36 PM
Difficulty: 6.93 / 10
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492kj
86rpm
47%
21mph
10 min Cool Down Ride
Alex Toussaint
Monday 10/21/19 @ 7:22 PM
Difficulty: 4.95 / 10
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69kj
75rpm
44%
17mph
20 min Climb Ride
Denis Morton
Monday 10/21/19 @ 7:0 PM
Difficulty: 8.31 / 10
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233kj
84rpm
48%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/20/19 @ 7:28 AM
Difficulty: 8.09 / 10
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637kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Denis Morton
Saturday 10/19/19 @ 6:29 PM
Difficulty: 3.25 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 10/18/19 @ 8:7 PM
Difficulty: 3.33 / 10
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10 min Climb Ride
Ben Alldis
Thursday 10/17/19 @ 8:54 PM
Difficulty: 7.55 / 10
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116kj
70rpm
56%
21mph
10 min Cool Down Ride
Alex Toussaint
Wednesday 10/16/19 @ 7:43 PM
Difficulty: 5.1 / 10
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70kj
81rpm
41%
17mph
20 min FTP Test Ride
Denis Morton
Wednesday 10/16/19 @ 7:21 PM
Difficulty: 9.49 / 10
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289kj
82rpm
54%
23mph
10 min FTP Warm Up Ride
Denis Morton
Wednesday 10/16/19 @ 7:8 PM
Difficulty: 6.45 / 10
View Class
94kj
90rpm
43%
19mph