anthonybuk
UK
Total Rides: 197

Following

anthonybuk
UK
Total Rides: 197

Following

Workouts

30 min Power Zone Max Ride
Matt Wilpers
Thursday 11/7/19 @ 7:51 PM
Difficulty: 8.39 / 10
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333kj
80rpm
48%
20mph
30 min HIIT Ride
Denis Morton
Tuesday 11/5/19 @ 8:22 PM
Difficulty: 8.24 / 10
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366kj
81rpm
51%
21mph
10 min Cool Down Ride
Christine D'Ercole
Monday 11/4/19 @ 7:15 PM
Difficulty: 3.63 / 10
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73kj
90rpm
39%
18mph
20 min 90s Rock Ride
Hannah Corbin
Monday 11/4/19 @ 6:53 PM
Difficulty: 7.29 / 10
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270kj
81rpm
54%
22mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 10/30/19 @ 7:21 AM
Difficulty: 8.59 / 10
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351kj
44rpm
40%
11mph
5 min Post-Ride Stretch
Denis Morton
Monday 10/28/19 @ 8:17 AM
Difficulty: 3.33 / 10
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10 min Cool Down Ride
Denis Morton
Monday 10/28/19 @ 8:6 AM
Difficulty: 4.26 / 10
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69kj
87rpm
39%
17mph
20 min Climb Ride
Denis Morton
Monday 10/28/19 @ 7:45 AM
Difficulty: 8.3 / 10
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271kj
77rpm
55%
22mph
5 min Cool Down Ride
Ben Alldis
Thursday 10/24/19 @ 6:42 PM
Difficulty: 3.63 / 10
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30kj
78rpm
39%
16mph
20 min HIIT Ride
Jennifer Jacobs
Thursday 10/24/19 @ 6:21 PM
Difficulty: 8.72 / 10
View Class
258kj
80rpm
53%
21mph