Workouts

30 min R&B Ride
Alex Toussaint
Monday 4/13/20 @ 7:57 PM
Difficulty: 8.31 / 10
171kj
69rpm
43%
16mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 4/11/20 @ 2:17 PM
Difficulty: 6.66 / 10
131kj
80rpm
41%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 4/7/20 @ 8:2 PM
Difficulty: 6.37 / 10
181kj
77rpm
40%
16mph
20 min R&B Ride
Emma Lovewell
Monday 4/6/20 @ 7:49 PM
Difficulty: 7.72 / 10
135kj
78rpm
42%
17mph
45 min Intervals & Arms Ride
Alex Toussaint
Sunday 4/5/20 @ 3:18 PM
Difficulty: 8.58 / 10
265kj
70rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 4/3/20 @ 8:17 PM
Difficulty: 8.36 / 10
199kj
78rpm
42%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 7:46 PM
Difficulty: 8.89 / 10
210kj
74rpm
44%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 3/31/20 @ 8:16 PM
Difficulty: 6.41 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 7:49 PM
Difficulty: 8.03 / 10
136kj
83rpm
40%
17mph
30 min Black History Ride
Jess King
Monday 3/30/20 @ 7:33 PM
Difficulty: 8.08 / 10
207kj
77rpm
42%
17mph