Workouts

Monday 3/22/21 @ 10:35 PM
Difficulty: NaN / 10
78kj
59rpm
40%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 8:55 PM
Difficulty: 6.17 / 10
328kj
82rpm
48%
20mph
30 min Tiësto Ride
Matt Wilpers
Friday 1/29/21 @ 12:27 PM
Difficulty: 8.1 / 10
378kj
75rpm
55%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/25/21 @ 10:59 PM
Difficulty: 2.98 / 10
 
10 min Cool Down Ride
Hannah Frankson
Monday 1/25/21 @ 10:47 PM
Difficulty: 3.99 / 10
93kj
82rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/25/21 @ 9:44 PM
Difficulty: 7.04 / 10
745kj
79rpm
52%
22mph
10 min Cool Down Ride
Kendall Toole
Wednesday 1/20/21 @ 1:19 AM
Difficulty: 4.46 / 10
80kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 12:32 AM
Difficulty: 6.77 / 10
547kj
82rpm
51%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/15/21 @ 4:5 AM
Difficulty: 3.3 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/15/21 @ 3:33 AM
Difficulty: 6.33 / 10
340kj
81rpm
50%
21mph