Workouts

5 min Post-Ride Stretch
Olivia Amato
Monday 3/7/22 @ 11:54 PM
Difficulty: 3.44 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 3/7/22 @ 11:16 PM
Difficulty: 6.57 / 10
373kj
89rpm
48%
22mph
5 min Post-Ride Stretch
Sam Yo
Saturday 3/5/22 @ 6:14 PM
Difficulty: 3.34 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/5/22 @ 5:20 PM
Difficulty: 7.03 / 10
537kj
83rpm
50%
21mph
5 min Post-Ride Stretch
Jess King
Friday 3/4/22 @ 5:35 AM
Difficulty: 3.56 / 10
 
20 min Low Impact Ride
Hannah Corbin
Friday 3/4/22 @ 5:9 AM
Difficulty: 5.68 / 10
234kj
79rpm
51%
21mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/1/22 @ 4:17 PM
Difficulty: 3.73 / 10
 
20 min Rock Ride
Jenn Sherman
Tuesday 3/1/22 @ 3:53 PM
Difficulty: 7.41 / 10
273kj
77rpm
56%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/27/22 @ 1:30 AM
Difficulty: 3.33 / 10
 
30 min A Tribe Called Quest Ride
Robin Arzón
Sunday 2/27/22 @ 12:44 AM
Difficulty: 6.85 / 10
338kj
90rpm
46%
21mph