anstzya
OV, AZ CMLXXX #VET🇺🇸
Total Rides: 927

Following

anstzya
OV, AZ CMLXXX #VET🇺🇸
Total Rides: 927

Following

Workouts

5 min Post-Ride Stretch
Ally Love
Tuesday 3/15/22 @ 1:26 AM
Difficulty: 3.3 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/15/22 @ 12:34 AM
Difficulty: 6.84 / 10
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450kj
84rpm
45%
20mph
5 min Post-Ride Stretch
Jess King
Sunday 3/13/22 @ 7:41 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Denis Morton
Sunday 3/13/22 @ 7:28 PM
Difficulty: 3.3 / 10
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38kj
82rpm
41%
18mph
20 min FTP Test Ride
Denis Morton
Sunday 3/13/22 @ 7:5 PM
Difficulty: 9.71 / 10
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306kj
85rpm
54%
23mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 3/13/22 @ 6:39 PM
Difficulty: 6.33 / 10
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105kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Saturday 3/12/22 @ 1:12 AM
Difficulty: 3.22 / 10
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20 min 70s Pop Ride
Leanne Hainsby
Saturday 3/12/22 @ 12:44 AM
Difficulty: 7.07 / 10
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241kj
80rpm
51%
21mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 3/10/22 @ 1:39 AM
Difficulty: 3.34 / 10
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20 min Tabata Ride
Robin Arzón
Thursday 3/10/22 @ 1:9 AM
Difficulty: 8.73 / 10
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272kj
77rpm
55%
22mph