Workouts

5 min Post-Ride Stretch
Ben Alldis
Saturday 3/26/22 @ 7:40 PM
Difficulty: 3.29 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/26/22 @ 6:32 PM
Difficulty: 7.38 / 10
705kj
84rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/23/22 @ 6:17 PM
Difficulty: 3.16 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/23/22 @ 5:24 PM
Difficulty: 6.97 / 10
460kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Benny Adami
Tuesday 3/22/22 @ 6:47 PM
Difficulty: 3.47 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/22/22 @ 5:54 PM
Difficulty: 7.79 / 10
512kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 3/20/22 @ 8:18 PM
Difficulty: 3.51 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/20/22 @ 7:8 PM
Difficulty: 7.18 / 10
674kj
83rpm
48%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 3/16/22 @ 8:38 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 3/16/22 @ 7:48 PM
Difficulty: 7.05 / 10
490kj
83rpm
48%
21mph