Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Sunday 8/14/22 @ 4:50 PM
Difficulty: 3.41 / 10
 
45 min Hip Hop Ride
Ally Love
Sunday 8/14/22 @ 3:58 PM
Difficulty: 8.07 / 10
579kj
80rpm
53%
22mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 8/13/22 @ 5:9 PM
Difficulty: 3.38 / 10
 
30 min Yacht Rock Ride
Jenn Sherman
Saturday 8/13/22 @ 4:32 PM
Difficulty: 7.01 / 10
396kj
84rpm
52%
22mph
30 min ABBA Ride
Leanne Hainsby
Sunday 8/7/22 @ 2:19 AM
Difficulty: 7.01 / 10
382kj
83rpm
51%
22mph
5 min Post-Ride Stretch
Bradley Rose
Friday 8/5/22 @ 5:42 AM
Difficulty: 3.15 / 10
 
30 min Yacht Rock Ride
Jenn Sherman
Friday 8/5/22 @ 5:1 AM
Difficulty: 7.11 / 10
404kj
82rpm
53%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/30/22 @ 3:8 PM
Difficulty: 7.19 / 10
465kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Sam Yo
Monday 7/25/22 @ 5:27 PM
Difficulty: 3.57 / 10
 
45 min Yacht Rock Ride
Jenn Sherman
Monday 7/25/22 @ 4:38 PM
Difficulty: 7.45 / 10
458kj
78rpm
49%
20mph