anstzya
OV, AZ CMLXXIX #VET🇺🇸
Total Rides: 927
Following
anstzya
OV, AZ CMLXXIX #VET🇺🇸
Total Rides: 927
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/5/22 @ 5:44 PM
Difficulty: 7.16 / 10
678kj
80rpm
49%
20mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 9/3/22 @ 5:24 PM
Difficulty: 0 / 10
488kj
82rpm
51%
22mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 8/30/22 @ 6:16 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/30/22 @ 5:25 AM
Difficulty: 7.06 / 10
460kj
81rpm
47%
20mph
661kj
80rpm
50%
20mph
400kj
83rpm
52%
22mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Monday 8/15/22 @ 10:49 PM
Difficulty: 6.58 / 10
320kj
84rpm
47%
20mph