Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 2/9/23 @ 12:41 AM
Difficulty: 7.38 / 10
506kj
84rpm
47%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/7/23 @ 4:18 AM
Difficulty: 7.47 / 10
743kj
80rpm
46%
20mph
5 min Post-Ride Stretch
Sam Yo
Saturday 2/4/23 @ 9:20 PM
Difficulty: 3.51 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 2/4/23 @ 8:30 PM
Difficulty: 7.03 / 10
453kj
85rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/1/23 @ 11:23 AM
Difficulty: 7.77 / 10
469kj
81rpm
47%
20mph
45 min Power Zone Ride
Denis Morton
Monday 1/30/23 @ 11:21 AM
Difficulty: 7.58 / 10
471kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/29/23 @ 8:10 PM
Difficulty: 3.38 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/29/23 @ 7:6 PM
Difficulty: 7.38 / 10
655kj
81rpm
48%
21mph
5 min Post-Ride Stretch
Ben Alldis
Friday 1/27/23 @ 6:22 AM
Difficulty: 3.26 / 10
 
45 min Power Zone Endurance 90s Ride
Sam Yo
Friday 1/27/23 @ 5:30 AM
Difficulty: 7.03 / 10
464kj
83rpm
47%
20mph