Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 2/21/23 @ 3:55 AM
Difficulty: 3.44 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/21/23 @ 3:1 AM
Difficulty: 6.88 / 10
484kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 2/19/23 @ 8:44 PM
Difficulty: 3.68 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 2/19/23 @ 7:35 PM
Difficulty: 7.67 / 10
641kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 2/19/23 @ 1:5 AM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 2/19/23 @ 12:12 AM
Difficulty: 7.99 / 10
503kj
83rpm
48%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/14/23 @ 4:23 PM
Difficulty: 7.14 / 10
391kj
77rpm
45%
18mph
5 min Post Ride Stretch
Cody Rigsby
Saturday 2/11/23 @ 9:41 PM
Difficulty: 3.29 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/11/23 @ 8:20 PM
Difficulty: 7.09 / 10
621kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Jess King
Thursday 2/9/23 @ 1:34 AM
Difficulty: 3.67 / 10