Workouts

20 min Pop Ride
Leanne Hainsby
Monday 3/15/21 @ 12:25 PM
Difficulty: 7.52 / 10
108kj
89rpm
34%
16mph
5 min Cool Down Ride
Kendall Toole
Monday 2/15/21 @ 8:25 PM
Difficulty: 3.88 / 10
31kj
69rpm
43%
16mph
20 min EDM Ride
Kendall Toole
Monday 2/15/21 @ 8:4 PM
Difficulty: 7.88 / 10
155kj
81rpm
43%
18mph
5 min Cool Down Ride
Jess King
Thursday 2/11/21 @ 11:51 PM
Difficulty: 3.72 / 10
24kj
93rpm
31%
15mph
30 min 2000s Ride
Jess King
Thursday 2/11/21 @ 11:20 PM
Difficulty: 7.89 / 10
208kj
84rpm
40%
17mph
10 min Breathing Meditation
Ross Rayburn
Wednesday 2/3/21 @ 3:43 AM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 2/1/21 @ 2:18 PM
Difficulty: 3.62 / 10
27kj
86rpm
35%
16mph
15 min Intro to Groove Ride
Emma Lovewell
Monday 2/1/21 @ 2:1 PM
Difficulty: 6.82 / 10
93kj
84rpm
38%
16mph
20 min Relaxing Meditation
Ross Rayburn
Saturday 1/30/21 @ 4:48 AM
Difficulty: 3.59 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Friday 1/29/21 @ 3:6 AM
Difficulty: 3.59 / 10