anspaujd
Tulsa
Total Rides: 39

Following

anspaujd
Tulsa
Total Rides: 39

Following

Workouts

Monday 1/31/22 @ 11:17 PM
Difficulty: NaN / 10
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53kj
82rpm
30%
13mph
5 min Warm Up Ride
Leanne Hainsby
Monday 10/18/21 @ 1:49 PM
Difficulty: 4.08 / 10
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16kj
75rpm
31%
12mph
20 min EDM Ride
Kendall Toole
Monday 10/18/21 @ 1:28 PM
Difficulty: 7.33 / 10
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106kj
78rpm
37%
15mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 8/25/21 @ 10:54 PM
Difficulty: 8.41 / 10
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85kj
89rpm
30%
13mph
30 min Low Impact Ride
Leanne Hainsby
Wednesday 7/21/21 @ 1:19 PM
Difficulty: 6.97 / 10
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84kj
92rpm
25%
12mph
30 min 2000s Ride
Kendall Toole
Monday 6/28/21 @ 10:6 PM
Difficulty: 8.24 / 10
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110kj
94rpm
33%
16mph
10 min Upper Body Stretch
Robin Arzón
Wednesday 5/5/21 @ 10:45 PM
Difficulty: 3.74 / 10
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10 min Full Body Stretch
Jess Sims
Wednesday 5/5/21 @ 10:30 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Jenn Sherman
Wednesday 4/14/21 @ 1:55 PM
Difficulty: 3.39 / 10
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24kj
83rpm
34%
15mph
20 min 2000s Ride
Jenn Sherman
Wednesday 4/14/21 @ 1:34 PM
Difficulty: 7.29 / 10
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179kj
80rpm
46%
19mph