Workouts

10 min Core Strength
Rebecca Kennedy
Friday 4/26/24 @ 12:37 PM
Difficulty: 6.29 / 10
 
10 min Arms & Light Weights
Olivia Amato
Friday 4/26/24 @ 12:25 PM
Difficulty: 6.27 / 10
 
45 min Pop Walk
Jess King
Friday 4/26/24 @ 11:38 AM
Difficulty: 7.04 / 10
 
30 min Endurance Run
Matt Wilpers
Thursday 4/25/24 @ 12:19 PM
Difficulty: 6.96 / 10
 
5 min Core Strength
Ben Alldis
Thursday 4/25/24 @ 12:12 PM
Difficulty: 6.17 / 10
 
30 min Full Body Strength
Andy Speer
Thursday 4/25/24 @ 11:35 AM
Difficulty: 7.27 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 4/24/24 @ 12:25 PM
Difficulty: 6.43 / 10
 
30 min Progression Run
Becs Gentry
Wednesday 4/24/24 @ 11:51 AM
Difficulty: 7.08 / 10
 
30 min Full Body Strength
Ben Alldis
Wednesday 4/24/24 @ 11:17 AM
Difficulty: 0 / 10
 
20 min Soft Rock Walk
Mariana Fernández
Tuesday 4/23/24 @ 10:11 AM
Difficulty: 5.24 / 10