Workouts

5 min Core Strength
Rebecca Kennedy
Friday 2/9/24 @ 11:18 AM
Difficulty: 6.35 / 10
 
45 min Pop Walk
Rebecca Kennedy
Friday 2/9/24 @ 10:30 AM
Difficulty: 6.48 / 10
 
10 min Core Strength
Robin Arzón
Thursday 2/8/24 @ 11:12 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 2/8/24 @ 11:1 AM
Difficulty: 5.72 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 2/8/24 @ 10:29 AM
Difficulty: 7.21 / 10
211kj
77rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Wednesday 2/7/24 @ 11:17 AM
Difficulty: 5.95 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/7/24 @ 10:31 AM
Difficulty: 7.09 / 10
301kj
75rpm
42%
17mph
5 min Upper Body Stretch
Callie Gullickson
Wednesday 2/7/24 @ 10:23 AM
Difficulty: 3.74 / 10
 
45 min Pop Walk
Olivia Amato
Tuesday 2/6/24 @ 10:37 AM
Difficulty: 6.74 / 10
 
15 min 2010s Pilates
Aditi Shah
Monday 2/5/24 @ 11:7 AM
Difficulty: 6.08 / 10