Workouts

20 min Recovery Ride
Denis Morton
Friday 5/10/24 @ 11:26 AM
Difficulty: 4.86 / 10
117kj
85rpm
36%
16mph
10 min Core Strength
Rebecca Kennedy
Thursday 5/9/24 @ 11:32 AM
Difficulty: 0 / 10
 
20 min Rock Run
Becs Gentry
Thursday 5/9/24 @ 11:10 AM
Difficulty: 7.2 / 10
 
30 min Country Run
Matt Wilpers
Thursday 5/9/24 @ 10:4 AM
Difficulty: 7.16 / 10
 
20 min Femme Power Full Body Strength
Ben Alldis
Wednesday 5/8/24 @ 10:11 AM
Difficulty: 0 / 10
 
45 min Power Walk
Robin Arzón
Wednesday 5/8/24 @ 9:24 AM
Difficulty: 7.19 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 5/7/24 @ 1:10 PM
Difficulty: 6.43 / 10
 
Flash 15
Jess Sims
Tuesday 5/7/24 @ 12:54 PM
Difficulty: 6.9 / 10
 
30 min 2010s Pop Ride
Jenn Sherman
Tuesday 5/7/24 @ 10:0 AM
Difficulty: 7.44 / 10
217kj
80rpm
42%
17mph
20 min The Stronger You
Ben Alldis
Monday 5/6/24 @ 12:20 PM
Difficulty: 0 / 10